Meet your Coach
Steven Magelssen
My path to becoming a Certified Holistic Health & Corrective Exercise Coach began as a personal journey to reclaim my own health and vitality. As a life long athlete and outdoor enthusiast I always considered myself a healthy strong individual however the body never lies and the story it told was one plagued by joint pain, digestive trouble and anxiety. I spent four years studying at the C.H.E.K. Academy learning the foundational principles of human health transforming my personal life and achieving certification as a level 3 C.H.E.K Professional.
My mission as a health and fitness coach is to educate my clients about the fundamentals of health and teach them the skills necessary to make health a habit for life.
Services
Discovery Call
Book a 30 min consultation to see where I can best help you. These calls are usually booked in a 24 hour period.
Holistic Preformance Health Coaching
True health and wellness is more than just following the fad diet that's trending, and taking the advanced supplements you see advertised. Finding your baseline with an in-depth analysis of your health and wellness markers is the launch pad to begin your health journey.
Bio-mechanical and movement assessment
If your not assessing your guessing!
Through the use of extensive measurements and evaluations we identify specific areas of weakness and tension in your body. This serves as the starting point to develop a personalized and targeted program to bring your body back into balance.